Immune Support Supplements

Immune support supplements are products designed to help bolster the body's natural defenses against illness. They often contain ingredients such as vitamins C and D, zinc, elderberry, and echinacea, which are known for their immune-boosting properties. While these supplements can contribute to overall immune health, they are not a substitute for a balanced diet, regular exercise, and good sleep habits, which are all essential for maintaining a robust immune system.